Time Management

This workshop includes the content listed below, however, all courses can be tailored to suit individual requirements/business needs and can be adjusted as necessary. Workshops may be tailored on the day to suit the delegate needs. Please see the business skills page for a general overview of the courses available.

Course Outline

In todays fast paced world it’s easy to become overwhelmed with the constant demands placed upon us. This workshop will help identify what these demands are, how to plan, prioritise and manage them effectively, how to reduce stress and gain control.


  •  Aims and learning outcomes
  • Your own personal time management challenges

Topics covered:

  • Identifying your personal and professional goals
  • Using SMART objectives
  • Planning your time efficiently
  • Learning to say No
  • Finding what works for you
  • Managing stress levels
  • What is wasted time and how to avoid it
  • Managing and meeting deadlines
  • The importance of asking for help
  • Staying motivated
  • Planning, prioritising and delegating
  • The unexpected demand
  • Increasing productivity and getting things done
  • Creating opportunities
  • The important of switching off
  • Managing social media and email


By the end of this course you will be able to:

  • Identify what your goals are and prioritise them accordingly
  • Understand how to set SMART goals (Specific, Measurable, Achievable, Realistic and Timely)
  • Understand what wasted time is and how you can avoid it
  • Create opportunities in situations you thought impossible
  • Know when and how to switch off
  • Know how to implement motivational techniques to stay in control
  • Feel confident and in control of your life
  • Know how to deal with unexpected demands
  • Understand the do it, delegate it, defer it or drop it principle and know how to apply this to your day
  • Increase your productivity